Can you eat potatoes every day?
If you are one of those people who likes potato dishes, you should read this article. Here you will find helpful information about potatoes.
First, before talking about seasonings, you must know the soaking potato trick.
Why soak potato?
I soak the potato before cooking and remove excess starch. Excess starch is the main reason for a gummy or sticky texture outside the potato. Hot water won't be used because it reacts with the starch, so cold water is better.
Why do we eat a potato?
Naturally, potatoes are fat-free and cholesterol free. It is a good source of vitamin C and potassium. As potato is a good source of potassium and sodium free, it is one of the foods that may reduce the risk of high blood pressure. Then why not eat it?
I am on a diet plan. Can I eat a potato?
Maybe this question is one of the most common questions that have been asked because some people think that potato is one of the foods that make us gain weight, but you may be shocked when you know that if the potato is calculated within your diet plan, the carb amount you can eat and still lose weight. So please don't stop eating potatoes if you love them, but please know how to eat them more healthily.
Seasoning potato
In this article, you will find many ways how to season and what you can use to get your best potato seasoning dish.
Salty potato
Some experts advise you to salt potatoes at the end of the cooking process. This is better for the taste and the crispy texture.
Others mention that salting the water and putting the potato inside is a good idea for the best taste. Could you try them and give us your feedback?
Spice lovers!
In this part of the article, I will introduce many seasoning types.
What is a seasoning made of?
The ingredients are salt, onion powder, garlic powder, black pepper, white pepper, rosemary, and thyme. The Italian seasoning for potatoes is very easy. It is a mixture made of oregano and basil. And if you have thyme, add a little to get a fantastic potato taste!
Baked potatoes
You can bake potatoes in many ways. Here are the best ways to get your desired potato taste.
First, if you are in a hurry and insist on eating a healthy potato dish, soak your potatoes in salty water for 2 or 3 hours. You can also prepare them before, like the night or early morning. The easy way is to put the potato in the air fryer for 45 minutes at 200C° with a small amount of oil and enjoy your crispy potato taste. If you like herbs, you can also add them after cooking or while cooking, but not at the beginning of the process because the herbs may be burnt in the fryer.
The second way is easy also. You need to season your potatoes after heating your oven well. Put the potato in the oven at 200C° for 30 minutes. One piece of advice from me to you, if you have a fan in your oven, use it to get a better result and the crispy potato you want.
The third is precisely boiling the potato for 10 minutes before bringing it to the oven. This will make it done faster. Some people prefer to put the potato in the freezer for another 10 minutes and then into the range. The oven must be on 200C°, and 15 minutes is okay for your potato to be made.
Mashed potato
Mashed potatoes are one of the most classic and beloved side dishes, and for good reason! Whether you’re making a comforting Sunday dinner or a dish to pass around at a potluck, mashed potatoes are a staple. But did you know that there are a few easy tips and tricks to make the perfect mashed potatoes? Here are our favorites:
- Start with boiling your potatoes. The key to light and fluffy mashed potatoes is to boil them in salted water until they’re fork-tender. If you boil for too long, the potatoes can become mushy and gluey, making them hard to mash.
- Add the right ingredients. Once your potatoes are cooked, add butter and cream (or a dairy-free alternative). The ratio of butter to cream should be 2:1. You can also add seasonings, like garlic or chives, if desired.
- Mash with a potato masher. For the fluffiest potatoes, you should mash them with a potato masher instead of a blender or food processor. This will ensure that the potatoes don’t get too gummy or gluey.
- Let them rest. Once the potatoes are mashed, let them sit for 5-10 minutes before serving. This will allow the flavors to meld together and the texture to set.
These simple tips will help you make the perfect mashed potatoes every time. Whether you’re making a classic comfort food dish or a unique recipe, mashed potatoes are a great addition to your meal. So don’t be afraid to get creative and experiment with different ingredients and flavor combinations.
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